How to create a Positive environment
Posted on March 18, 2024 (Last modified on April 8, 2024) • 1 min read • 91 wordsHow to do mental training
Mental training consists on repeating affirmations to train our mind to focus on the results we want to achieve. It helps to develop a growth mindset.
We must do mental training at least 5 to 7 times during the class